Merry Christmas everyone.

We will have another gathering on New Year's Eve Next wednesday! 31 Dec 2008!
Let us celebrate the last day of this year together as a team.
So Keep this day free from activities! Actually it's the night! :D
Details/Programs unknown yet. Will update you guys as soon as it's confirmed.

Loves!

DOUBLE TRAININGS DURING THE HOLIDAYS

Morning trainings will start at 11am sharp and evening trainings will take place as usual. So please be punctual and Attendance is compulsory. :)

Training Sessions.

Time Trials

(50m and 200m freestyle)

Time trial for both 50m and 200m freestyle will be conducted once every 2mths, the first trial starting tomorrow, Friday 05 Dec 2008.

This is conducted to see where everyone stands and a period of 2mths will be given till the next time trials, personal improvements and improvement as a team. For enquires, please approach FangShuai.

Beach Trainings

There will be slight changes make to Sunday beach trainings. Instead of weekly trainings like what we did in the past, we will have beach trainings fortnightly w.e.f next Sunday. We will continue fortnightly beach trainings till March/April 09. Venue and time remains the same, Palawan Beach, 9am ; meet at Harbourfront Mrt 8.30am. For enquiries please approach FangShuai.

(Beach trainings resume next Sunday, 14 Dec 2009. This weekend is Standard Charter Marathon.)