Thursday, December 4, 2008

Time Trials
(50m and 200m freestyle)


Time trial for both 50m and 200m freestyle will be conducted once every 2mths, the first trial starting tomorrow, Friday 05 Dec 2008.

This is conducted to see where everyone stands and a period of 2mths will be given till the next time trials, personal improvements and improvement as a team. For enquires, please approach FangShuai.
Beach Trainings
There will be slight changes make to Sunday beach trainings. Instead of weekly trainings like what we did in the past, we will have beach trainings fortnightly w.e.f next Sunday. We will continue fortnightly beach trainings till March/April 09. Venue and time remains the same, Palawan Beach, 9am ; meet at Harbourfront Mrt 8.30am. For enquiries please approach FangShuai.
(Beach trainings resume next Sunday, 14 Dec 2009. This weekend is Standard Charter Marathon.)

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